Camisa Fitness Dynamics guides its members toward a safe, strong and healthy lifestyle. We integrate injury prevention, functional strength and joint resilience by teaching and training fundamental movement patterns.

(973) 998-7738 1 Evergreen Pl Unit D, Morristown, NJ 07960 MON & WED: 11AM - 7:30PM • TUE & THURS: 9AM - 5PM • FRI: 9AM - 4PM
Follow Us
Image Alt

Camisa Fitness Dynamics

Inner Athlete Training: Everything you need to know about Nutrition and Mental Health

Inner Athlete Training: Everything you need to know about Nutrition and Mental Health. Inner Athlete Training: James Jankiewicz Interviews Natasha Coughlin, MS, RDN, HHC, concerning the impact of nutrition on Mental Health. We cover everything from anxiety to depression and how food, herbals, and supplements can assist in the conditions and are much safer than medication.
 


 


 

ADD COMMENT