Camisa Fitness Dynamics guides its members toward a safe, strong and healthy lifestyle. We integrate injury prevention, functional strength and joint resilience by teaching and training fundamental movement patterns.

(973) 998-7738 1 Evergreen Pl Unit D, Morristown, NJ 07960 MON & WED: 11AM - 7:30PM • TUE & THURS: 9AM - 5PM • FRI: 9AM - 4PM
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Fitness

 

Hour Personal Training

One-on-one training gives you the most individualized training, 100% tailored to your health & fitness needs and goals. From specific injury prevention to sport-specific goals to weight-loss and movement goals, working one-on-one with a CFD trainer will entail a program customized for YOU and your body. An hour session is perfect to get in a proper warmup, full workout & appropriate cool-down to really maximize all of the benefits of moving your body

Half Hour Personal Training

One-on-one training gives you the most individualized training, 100% tailored to your health & fitness needs and goals. From specific injury prevention to sport-specific goals to weight-loss and movement goals, working one-on-one with a CFD trainer will entail a program customized for YOU and your body. CFD offers half hour sessions to those looking for a slower start. But don’t forget the importance of a proper warmup!

Bootcamp Classes

Not your typical fitness class! CFD bootcamp classes integrate injury prevention, functional strength and joint resilience by teaching and training fundamental movement patterns. Backed by movement science, our classes challenge the amazing dynamics of the human body. Our goal for you if to move better, feel better and look better for the rest of your life!