Camisa Fitness Dynamics guides its members toward a safe, strong and healthy lifestyle. We integrate injury prevention, functional strength and joint resilience by teaching and training fundamental movement patterns.

(973) 998-7738 1 Evergreen Pl Unit D, Morristown, NJ 07960 MON & WED: 11AM - 7:30PM • TUE & THURS: 9AM - 5PM • FRI: 9AM - 4PM
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Full Body Fusion

Full Body Fusion

We never want you or your body to get bored with the standard class. Full Body Fusion combines multiple types of exercise to make you work twice as hard with double the benefits. We fuse anything from fitness & endurance to flexibility & mobility, all while improving posture, core & confidence. Each class starts with a 10-20 minute warmup to guarantee safety & durability. Proper form & technique is always the focus to create a strong & resilient body!

10 min. warm up & stretch

45 min. heart pumping workout

Focused on technique and form

Low impact body weight and core circuits

Intense cardio intervals